These days, with easy access to supermarkets, you can get any type of fruit and vegetable almost any time of year. But one of the simplest changes you can make to your diet to ensure that you’re eating real, healthy food is to eat in season. As we come out of winter and all the root vegetables, it’s nice to have leafier options to look forward to. Spring is full of a variety of healthy foods that are not only good for you, but also delicious.
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